This 47-page guide is designed for gymnastics teachers looking to enhance training with innovative bar drills and teaching stations. This book introduces a variety of unique bar station setups that promote skill development, strength, and flexibility. To bring the concepts to life, this download includes QR codes linked to instructional videos of skills, stations, and drills.
Simply put, this download simplifies incorporating stations into lesson plans, helping instructors learn how to teach bar work, and reduce students' apprehension.
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$39.95
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