This 47-page guide is the ultimate resource for gymnastics instructors seeking to elevate their training with creative bar drills and teaching stations. Designed to simplify bar instruction, it’s also perfect for former tumblers transitioning to teaching, helping to reduce the stress often associated with bar work.
Inside, you’ll find a wide range of unique bar station setups that promote skill development, strength, and flexibility. To make the concepts clear and actionable, the guide includes QR codes linked to instructional videos that demonstrate skills, stations, and drills.
What’s included in this instant download:
- 54 station ideas
- 11 engaging theme ideas
- 27 instructional videos
- 1 link to Rhonda’s favorite teaching props on Amazon
Why you’ll love it:
This guide simplifies lesson planning, provides fresh ideas for incorporating stations, and equips instructors with practical tools to teach bar skills effectively—all while helping students build confidence and overcome apprehension.
